Meet the Experts
Behind Your Success
Our elite coaching team combines decades of experience, proven results, and cutting-edge science to deliver the most effective training programs in the industry.
Natalie helps clients reach their potential with evidence‑based programming. With a background in genetics and bioinformatics, she blends biomechanics, strength work and nutrition to deliver fast, safe results, collaborating with doctors/dietitians when needed.
Specialties
Key Achievements
- NVQ L3 Personal Trainer Advanced Instructor
- NVQ L3 Nutrition & Weight Management
- UKSCA Foundation & Programming (L4)
- Olympic Weightlifting Instructor
- Advanced/Extreme Kettlebell & Performance Boxing
- BSc (Hons) Genetics • MSc Bioinformatics
Richard coaches busy professionals and athletes for fat loss, physique and performance. He applies sports S&C methods to everyday training—from pre/post‑natal to strongman—so sessions are efficient and effective.
Specialties
Key Achievements
- YMCA Personal Trainer Award
- YMCA L3 Nutrition & Weight Management
- UKSCA Foundation & Programming
- YMCA Circuit Training
- OLF Olympic Weightlifting • Advanced & Extreme Kettlebell
Our Team's Impact
Combined expertise delivering results
Ready to Train with the Best?
Join thousands of athletes who have transformed their performance with our world-class coaching team.