Available now
OxyROX
Breath Training for Hybrid Performance
Short, guided breathing sessions to improve calm, sleep, energy, and recovery.
SUBSCRIPTION
Unlock Premium Features
Get full access to all OxyROX breathing protocols and features
$3.99/month
28-day free trial • Cancel anytime
Why OxyROX?
A goal-driven breathing library built for performance and recovery.
Quick Reset (60–120s)
Downshift fast between calls, tasks, or sets.
Sleep & Downshift
Proven patterns (extended exhale, 4‑7‑8, physiological sigh) to fall asleep faster.
Energy
Short boosters (e.g., Breath of Fire) to feel sharp without overdoing it.
CO₂ Tolerance
Build breath control so hard efforts feel easier.
Hybrid Recovery
Post-session downshift + restore protocols to speed up recovery.
Focus / Calm Under Pressure
Box breathing and resets for clarity and control.
How it works
Quick calibration
Breathing rhythm + breath-hold test
Plan with goal filters
Find the right session for your needs
Guided sessions
With music, sound cues, and haptics (optional)
Perfect for
HYROX / Hybrid athletes
Strength + conditioning
Running / endurance
Busy professionals who train
Breathe better. Recover faster. Perform sharper.
Download OxyROX and start your first session today.
iOS v1.0.0 • Android v1.0.0